Lack of concentration

It seems these days that I have next to no concentration when doing things other than playing games, watching videos or TV. For a fair while I have been wanting to get back into my web development and design but always end up sitting down ready to re-learn what I need and then giving up in a few minutes. I have a inkling that what is making me lose concentration is both information overload and the fact that I have too many fingers in too many pies. How do you improve your concentration? I think I might really need some help getting mine back.

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